Candies Nziza, Nka Subcategory

Bombo zifite ubuzima bwiza, nkicyiciro, zirimo ibicuruzwa bitandukanye byahinduwe bivuye muri bombo gakondo wongeyeho intungamubiri, fibre, nibintu bisanzwe.Reka twibire cyane mubicuruzwa byihariye, ibiyigize, ibiranga, nimirire ya bombo nziza:

Bombo ikomezwa na vitamine n'imyunyu ngugu:Iyi bombo ikungahaye kuri vitamine n'imyunyu ngugu nka vitamine C, vitamine D, vitamine E, vitamine B igoye, calcium, fer, n'ibindi.Kwiyongera kwintungamubiri bigamije gutanga imbaraga zinyongera zimirire, birenze kuba ibintu bishimishije gusa.Abaguzi barashobora kungukirwa na bombo nkuburyo bworoshye bwo kuzuza gufata vitamine n imyunyu ngugu.

Ibigize:Ibintu byihariye birashobora gutandukana, ariko ingero zimwe zishobora kuba zirimo isukari, sirupe glucose, aside citricike, uburyohe bwimbuto karemano, amabara, hamwe na vitamine nubunyu ngugu.

Ibiranga:Iyi bombo isanzwe ikomeza uburyohe mugihe itanga inyungu zimirire.Bashobora kuba bafite imiterere isa nuburyohe bwa kandeti gakondo, hiyongereyeho intungamubiri.

Ibinyomoro:Intungamubiri zihariye zongewe bizaterwa no gukora.Kurugero, vitamine C irashobora gushyigikira ubuzima bwumubiri, vitamine D ifasha ubuzima bwamagufwa, vitamine B-igoye ifasha metabolisme yingufu, kandi imyunyu ngugu nka calcium na fer bigira uruhare mubikorwa bitandukanye byumubiri.

Bombo ikungahaye kuri fibre y'ibiryo:Izi bombo zashyizweho kugirango zongerwemo fibre yibiryo, ishobora guteza imbere ubuzima bwigifu, ifasha guhaga, no gufasha mukugenzura isukari yamaraso.Kwiyongera kwa fibre bituma abakiriya bishimira ibyo bakunda mugihe bashizemo intungamubiri zingirakamaro.

Ibigize:Iyi bombo irashobora kuba irimo ibintu birimo isukari, sirapi ya maltitol (isukari isimburwa na karori nkeya), ibimera byimbuto karemano cyangwa flavours, isoko ya fibre (nka fibre yimbuto, fibre yimbuto, cyangwa ibinyamisogwe), nibindi byongerwaho muburyo bwimiterere no gutuza .

Ibiranga:Iyi bombo, mugihe ikomeje gutanga uburyohe nuburyohe bushimishije, irashobora kugira imiterere itandukanye gato kubera kongeramo fibre.Barashobora gutanga uburambe bushimishije hamwe nisoko ya fibre yibiryo.

Intungamubiri:Fibre yongeyeho ibiryo igira uruhare mu kunoza igogorwa, ubuzima bwo munda, kandi irashobora gufasha mukugabanya urugero rwisukari rwamaraso.

Bombo hamwe nibintu bisanzwe:Iki cyiciro kirimo bombo ishyira imbere ikoreshwa ryibintu karemano byongewemo nubukorikori.Bakunze gukoresha ibirungo nkumutobe wimbuto karemano, ibimera bivamo ibimera, ubuki, cyangwa ibindi biryoha bisanzwe kugirango bikore uburyohe budasanzwe kandi byongere agaciro kintungamubiri.Iyi bombo ihaza abaguzi bakeneye kwiyongera kubiribwa byiza kandi byiza.

Ibigize:Bombo isanzwe irashobora kuba irimo isukari, umutobe wimbuto karemano cyangwa intungamubiri, amabara ashingiye ku bimera, amabara meza, nibindi byongerwaho bikenewe mu gutunganya no kubungabunga.

Ibiranga:Iyi bombo igaragara cyane mugukoresha uburyohe bwa kamere namabara, bitanga uburyohe butandukanye bwumvikana nabaguzi bita kubuzima.Bashobora kandi kugira imiterere yoroshye kandi karemano ugereranije na bombo hamwe ninyongeramusaruro.

Imirire:Mugihe ibyerekeranye nimirire byihariye bizatandukana bitewe nuburyo byakozwe, bombo yibanda kubitanga uburyohe bwukuri bwibiryo kandi birashobora kuba birimo ibintu bike byubukorikori, bigatuma bahitamo ubuzima bwiza.

Isukari nke cyangwa bombo idafite isukari:Iyi bombo yagenewe cyane cyane kugabanya isukari cyangwa kuyikuraho burundu.Bagera kuryoshya bakoresheje uburyohe bwa artile, stevia karemano karemano cyangwa imbuto zimbuto za monah, cyangwa guhuza byombi.Isukari nke cyangwa bombo idafite isukari yita kubantu bashaka kugabanya isukari yabo cyangwa ababana na diyabete.

Ibigize:Iyi bombo irashobora gukoresha insimburangingo yisukari nka aspartame, sucralose, erythritol, cyangwa ibijumba bisanzwe nka stevia cyangwa imbuto za monk.Ibindi bikoresho birashobora gushiramo uburyohe karemano, amabara, ninyongera kumiterere no gutuza.

Ibiranga:Isukari nke cyangwa bombo idafite isukari itanga uburyohe bugabanya cyangwa bikuraho burundu ikoreshwa ryisukari.Umwirondoro hamwe nuburyohe birashobora kugaragara neza na bombo gakondo, ariko hashobora kubaho itandukaniro rito kubera gukoresha insimburangingo.

Imirire:Iyi bombo ikozwe muburyo bwo kugabanya isukari.Batanga ubundi buryo bwa bombo-isukari nyinshi kandi birashobora kuba byiza kubantu bakeneye gucunga urugero rwisukari rwamaraso cyangwa guhitamo isukari nke.

Ni ngombwa kumenya ko mugihe bombo zifite ubuzima bwiza zigamije gutanga izindi ntungamubiri zintungamubiri, zigomba gukomeza kuribwa mugihe gito murwego rwo kurya neza.Ibigize neza, ibiranga, hamwe nimirire yintungamubiri bizatandukana bitewe nibirango nibicuruzwa byihariye.Abaguzi bagomba kwifashisha ibicuruzwa bipfunyika hamwe namakuru yimirire yatanzwe nuwabikoze kugirango basobanukirwe nagaciro kintungamubiri za bombo nziza bagura.